Jaime Bernardo, LMT

Oftentimes, I hear my clients giving me feedback during our session by saying, "Ahhh, Right There!" That's a moment we share when our energies connect and true healing begins. After 22 years of practice, it still amazes me how many ways a body can speak if you are present to listen.

My massage therapy practice offers a place to escape the day-to-day grind that manifests emotional stress into physical tension. I enjoy collaborating with clients on how they can change biomechanical tendencies and repetitive function movements to bring their bodies back to balance. Some clients come to me specifically to gain additional support for injury rehabilitation while others want focus work on soft tissue dysfunction from chronic pain and postural imbalances.

Using Orthopedic Assessment and Treatment along with a combination of modalities including Deep Tissue, Swedish, Myofascial Unwinding, Sports Massage, PNF Stretching, and Reiki I serve as a resource for my clients who seek pain relief, stress reduction, greater mobility, soft tissue integrity, and increased body awareness.

Call or email me to begin your path to better health. Together we will build a therapeutic relationship grounded in respect, trust, and openness where you will be empowered to practice mindfulness in a safe and healing space.